Wednesday, January 4, 2012

Kid Friendly Snack Ideas!

Hi All!


I've taken a pretty big break here, but I'm back at it. Figured I'd post a few of my favorite snack tips for kids to give you some new ideas for 2012!



Plain yogurt with low sugar jam… also in smoothies

Baked chips and salsa

Whole grain English muffin with cream cheese

Whole Grain Pretzels with cheese or nut butters

Frozen juice and yogurt pops

Yogurt Ranch dip and veggies- easy to make! Yogurt, dill, garlic powder and salt.

Falafel/ Veggie Patties- available at Costco

Trail Mix- combo or nuts, dried fruit and granola

Sweet potato and/ or kale chips… bake in oven with oil and salt til crispy

Muffins made with whole what flour and fruits/ veggies like blueberries, sweet potatoes, etc.

Cheese and Fruit Kabobs

Whole grain cereals





Enjoy!





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